Getting Ready for Delivery Day

Military Parental Leave Program (MPLP)

• Army (My Army Benefits)
• Army (HRC)
• Air Force (MPLP)
• Navy (Navy.mil)
• Marine Corps (Marines.mil)

  Paid Parental Leave for Federal Employees

• Paid Parental Leave for Federal Employees (OPM)

  Forms

• MACH Parental Birth Preferences
• State of Georgia Birth Worksheet

 What to Bring
We provide almost everything you will need during your stay. Some suggested comfort items you may want to bring include:

• Smartphone, Tablet, Laptop
• Camera
• Favorite pillow
• Lollipops/hard candy
• Lip balm
• Personal hygiene items and other personal comfort items you desire to bring

• Personal hygiene items
• Nightgowns/pajamas
• Bathrobe
• Extra panties

• Supportive bras (if desired) or Nursing bras (Nursing Pads)
• Clothes/shoes for mom (most likely, you will still have a tummy, so bring your pregnancy clothes)
• Baby outfit for the trip home (hat and blankets dependent upon the weather)

 Essential Item for going home:

• Infant car seat

 We encourage family and friends who will be providing support to dress for comfort and to pack a lunch with snacks.
 
Feeding Your Baby

• Before Giving Baby Formula, a Bottle, or a Pacifier (Alabama Public Health)

  Caring for a Newborn

• Newborn Care and Safety (Office on Women’s Health)
• Newborn Supply Kit (HHS) (List of good ideas, see "Inside the Kit")

  Breastfeeding

• TRICARE Childbirth and Breastfeeding Support Demonstration
• WIC Breastfeeding Support (Information for All Parents)
• WIC Breastfeeding 101 (USDA)
• WIC How Dads Can Support Their Breastfeeding Partner (USDA)
• Safety in Maternal Care Breastfeeding (CDC)
• La Leche League International
• Proper Storage and Preparation of Breast Milk (CDC)
• Storage and Preparation of Breast Milk Flier (CDC)

  Hand Expression
            Hand Expression CDC
            Hand Expression Handout (CDC)
            Pumping and Hand Expression Basic (FDA)
 
Pacifiers

• Using Pacifiers Safely (ACF)

  Protect Your Baby

• Vaccines Shortly after Birth (CDC)
• Hepatitis B Vaccination (CDC)
• RSV (Respiratory Syncytial Virus) Vaccine (CDC)

Infant CPR

• Child & Baby CPR (American Red Cross)
• Infant Chocking: How to Help (American Red Cross)

  Car Seats

• Embed Car Seat Video (NHTSA)
• Protect Your Loved Ones: Find the Right Seat (NHTSA)
• Infant Car Seat Installation (NHTSA)
• Convertible Car Seat Installation (NHTSA)
• All-In-One Car Seats Installation (NHTSA)

After Childbirth

• Recovering from Birth ( Office on Women’s Health)
• Your Body after Baby: The first 6 weeks (March of Dimes)

Bleeding After Childbirth

• Postpartum Hemorrhage (March of Dimes)

Depression after Pregnancy

            Embed Video Here

• Postpartum Depression (Office on Women’s Health)

Medical Counseling Services

• Mental Health Appointments (Tricare)
• Military must have a referral or use the hospital emergency room.
• Dependents can Self Refer without preauthorization.
  • Tricare Network Providers (Humana Military)
    • Search “Postpartum Depression”\

After the Baby Arrives

• Newborn Screening (Georgia Department of Public Health)
• Newborn Screening “What Every Parent Should Know” (Georgia Department of Public Health)
• Early Hearing Detection and Intervention (Georgia Department of Public Health)
• Have You Heard Flier (Georgia Department of Public Health)

 Sleep Safety
        Safe to Sleep (NIH)
       
Embed Clear the Crib
 

Shaken Baby Syndrome

            Preventing Abusive Head Trauma (CDC)
Embed Video
 

DEERS Information – ID CARD OFFICE

            ID Card Children (MILCONNECT)
            ID Card Office Online
 
Satisfaction Survey Information

• Interactive Customer Evaluation (ICE) (DISA)
• TRICARE Inpatient Satisfaction Surveys (TRISS) information

Phone

Public Affairs Office: 762-408-0486 

Appointment line: 762-408-2273
TRICARE Nurse Advice Line:​ 1-800-874-2273

To update, make corrections or alterations to your webpage, contact the webmaster:

http://dha.moore.Martin-ACH.mbx.mach-pao@health.mil

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